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Category: Health/Fitness

2017 Hot Chocolate 5k/15k Race Recap

This is the third time in the last three years I have run the Hot Chocolate 5k/15k. I have finished with the following time the previous two years — 2016 1:36:34; 2015 1:26:32 —…

2016-2017 News Years Double

New Year’s Double Eve Race I had run one of this leg race series (The New Year’s Double) for my first race of 2016 and so I was very familiar with the course…

Ferguson Twilight Run 5k/10k

It was a breezy, cool evening and I was in St. Louis, MO visiting some friends. It was a great day for a race and I was feeling pretty pumped to go out…

Fairview Half Marathon

The Race It was a cool, mostly cloudy morning with a light wind.  Perfect for a run in my eyes for a run, most importantly a race.  This morning I was running the…